Feel Stronger. Move Better. Stay Active.
Feel Stronger. Move Better. Stay Active.
OXFORD
This is your sign to Finally get back into a routine with your fitness
Get started with 4 classes for £39
More than traditional reformer Pilates. Every STRONG class combines Pilates principles with strength training and cardio bursts for a complete, full-body workout that builds strength, fitness and mobility.
No Pilates experience needed.
Suitable for all levels.
Choose your start date.
Loved by Oxfordshire Locals Who Want to Feel Stronger
⭐️⭐️⭐️⭐️⭐️ 5.0 Rating on Google Reviews
"The atmosphere is so welcoming and everyone is incredibly friendly"
- Joleon D
⭐️⭐️⭐️⭐️⭐️
"The atmosphere is so welcoming and everyone is incredibly friendly"
- Joleon D
⭐️⭐️⭐️⭐️⭐️
"The combination of the rowing, flexibility exercises and static holds are really complementary and afterwards you feel like you’ve have a really well rounded workout!"
- Andrew Hargatay
⭐️⭐️⭐️⭐️⭐️
"The combination of the rowing, flexibility exercises and static holds are really complementary and afterwards you feel like you’ve have a really well rounded workout!"
- Andrew Hargatay
⭐️⭐️⭐️⭐️⭐️
"STRONG PILATES ISLINGTON Changed my life! Great people, great classes, top instructors."
- Daisy Price
⭐️⭐️⭐️⭐️⭐️
"STRONG PILATES ISLINGTON Changed my life! Great people, great classes, top instructors."
- Daisy Price
⭐️⭐️⭐️⭐️⭐️
What Makes STRONG Different
Build strength for everyday life: Develop strength, stability and control that helps you feel more capable both inside and outside the studio.
Low-impact, but still a real workout: Improve your strength and fitness without relying on running, jumping or other high-impact exercise. And with options throughout the class, you can work at the level that's right for you.
Get more from your 45 minutes: Strength, cardio, mobility and control come together in one structured, full-body class, so you can work on more than one aspect of your fitness at once.
EXCLUSIVE BLACK FRIDAY OFFER
4 CLASSES FOR £39
Can't start right away? No problem! Secure your offer at todays exclusive price and start when you're ready.
No ongoing commitment required.
10 days from the date of your first class to use all 4.
MSTH employee? Show your valid staff ID when you visit and we'll credit £10 back to your STRONG account.
*Offer available to new members only
What Makes STRONG Different
Build strength for everyday life: Develop strength, stability and control that helps you feel more capable both inside and outside the studio.
Low-impact, but still a real workout: Improve your strength and fitness without relying on running, jumping or other high-impact exercise. And with options throughout the class, you can work at the level that's right for you.
Get more from your 45 minutes: Strength, cardio, mobility and control come together in one structured, full-body class, so you can work on more than one aspect of your fitness at once.
Loved by Oxfordshire Locals Who Want Results
⭐️⭐️⭐️⭐️⭐️ Rated 5.0 on Google Reviews
"The atmosphere is so welcoming and everyone is incredibly friendly"
- Joleon D
⭐️⭐️⭐️⭐️⭐️
"The atmosphere is so welcoming and everyone is incredibly friendly"
- Joleon D
⭐️⭐️⭐️⭐️⭐️
"The combination of the rowing, flexibility exercises and static holds are really complementary and afterwards you feel like you’ve have a really well rounded workout!"
- Andrew Hargatay
⭐️⭐️⭐️⭐️⭐️
"The combination of the rowing, flexibility exercises and static holds are really complementary and afterwards you feel like you’ve have a really well rounded workout!"
- Andrew Hargatay
⭐️⭐️⭐️⭐️⭐️
"STRONG PILATES ISLINGTON Changed my life! Great people, great classes, top instructors."
- Daisy Price
⭐️⭐️⭐️⭐️⭐️
"STRONG PILATES ISLINGTON Changed my life! Great people, great classes, top instructors."
- Daisy Price
⭐️⭐️⭐️⭐️⭐️
STRONG BODY
Rounded full-body Pilates-inspired training paired with cardio bursts to build strength, mobility and endurance.
Full-body strength & conditioning.
A balanced all-round workout.
STRONG LOADED
More resistance, heavier springs and dumbbells. Sessions are focused on building strength through the upper or lower body.
Greater focus on strength.
Upper & lower body sessions.
Ready to See How STRONG Feels?
To protect the quality of our classes, we limit the number of intro packs available each month.
4 coached STRONG classes to use over 10 days.
Suitable for all fitness levels - including complete beginners.
Expert coaching to suit your ability.
Build strength, fitness and mobility at your own pace.
Limited Availability. One Per Person.
For Strong Pilates Oxford First Timers Only.
STRONG 360
A high-energy session combining strength and conditioning to build stamina, test your limits and get you sweating.
Build fitness & endurance.
Higher-energy conditioning.
PILATES ONLY
Pilates-focused movement designed to develop control, stability and mobility while still giving your body a great workout.
Improve mobility and control.
Pilates without the cardio focus.
STRONG PILATES STRENGTH
A controlled blend of Pilates and strength-based movements, designed to build strength, stability and control, without the cardio.
Build strength & stability.
Controlled, cardio-free training.
Meet the rowformer
Exclusive to STRONG. One machine, three disciplines, engineered to combine Pilates control, strength training and cardio intervals in every session.
Reformer: Low-impact, string-based resistance that protects your joints and builds deep core strength.
Strength training: Builds muscle, boosts metabolism, injury-free longevity.
Cardio intervals: Short, intense burst of cardio that improve heart health and burn calories in less time.
What You'll discover in 4 classes
01 - YOUR SPACE TO SWITCH OFF
Step away from the noise of everyday life and into 45 minutes that's completely yours.
Great music, expert coaching and an environment where you can switch off, move your body and focus on you.
02 - WHAT EXACTLY WORKS FOR YOU
Pilates. Strength. Cardio. Or a mix of all three. The choice is yours.
Use your four classes to explore different styles, meet our instructors and discover the sessions you genuinely look forward to coming back to.
03 - THE START OF SOMETHING STRONGER
Four classes is enough to stop feeling like the new person and start finding your rhythm.
Build confidence, create some consistency and leave each session feeling like you're moving forward.
ROW. RIDE. REFORM.
The Holford Centre, Wheatley Rd, Stanton St John, Oxford OX33 1ET
✔️ Toilets ✔️ Change Rooms ✔️ Showers
✔️ Hair dryers / Straighteners ✔️ Mobility Area
STRONG BODY
Rounded full-body Pilates-inspired training paired with cardio bursts to build strength, mobility and endurance.
Full-body strength & conditioning.
A balanced all-round workout.
STRONG LOADED
More resistance, heavier springs and dumbbells. Sessions are focused on building strength through the upper or lower body.
Greater focus on strength.
Upper & lower body sessions.
STRONG 360
A high-energy session combining strength and conditioning to build stamina, test your limits and get you sweating.
Build fitness & endurance.
High-energy conditioning.
PILATES ONLY
Pilates-focused movement designed to develop control, stability and mobility while still giving your body a great workout.
Improve mobility and control.
Pilates without the cardio focus.
STRONG PILATES STRENGTH
A controlled blend of Pilates and strength-based movements, designed to build strength, stability and control without the cardio.
Build strength & stability.
Controlled, cardio-free training.
Ready to See How STRONG Feels?
To protect the quality of our classes, we limit the number of intro packs available each month.
4 coached STRONG classes.
Suitable for all fitness levels - including complete beginners.
Expert coaching to suit your ability.
Build strength, fitness and mobility at your own pace.
Limited Availability. One Per Person.
For Strong Pilates Oxford First Timers Only.
What You'll Discover In 4 Classes
01 - YOUR SPACE TO SWITCH OFF
Step away from the noise of everyday life and intro 45 minutes that's completely yours.
Great music, expert coaching and an environment where you can switch off, move your body and focus on you.
02 - WHAT EXACTLY WORKS FOR YOU
Pilates. Strength. Cardio. Or a mix of all three. The choice is yours.
Use your four classes to explore different class styles, meet our instructors and discover the sessions you genuinely look forward to coming back to.
03 - THE START OF SOMETHING STRONGER
Four classes is enough to stop feeling like the new person and start finding your rhythm.
Build confidence, create some consistency and leave each session feeling like you're moving forward.
Eleanora Angeliniadis
"I have been going to STRONG for over a year now, and I can confirm that it is my favourite workout studio in London! The workouts are a really great mix of pilates, cardio and strength, meaning you don't need to supplement with other classes. The trainers are amazing, and it's really a friendly atmosphere!"
Jessica Thakkar
"The classes are not only fun and challenging but have also kept me motivated to show up consistently which has been such a game changer for me. It's such a welcoming and energising environment, I always leave feeling stronger and uplifted. Highly recommend to anyone looking for an amazing workout and community!"
Erica Soh
"Absolute place for a workout that stretches you in different areas and leaves you buzzing! Sharp and sweet at 45 minutes yet it gives you the best burn. Instructors are some of the best in London with a huge focus on form so you nail the work on all the teeny-muscles as well, without injuring your body. My posture (and mood!) have improved dramatically since starting. glad to find the STRONG community."
Katie Marie
"Signed up with 0 previous Pilates experience and have no complaints.
I was first met with a warm welcome and everything was explained to me.
Since doing classes for a few months, it has made me enjoy fitness again and overcome my anxiety.
I believe this really is down to the environment and attitude the staff create."
Jennifer Rivas
"I have been going here since it opened. The instructors remember your name, they are friendly and welcoming.
The classes are tough but I walk out feeling tall and STRONG. I have now worked my way up to 4 days a week in the past 2 months and already losing inches around my body."
Erica Soh
"Absolute place for a workout that stretches you in different areas and leaves you buzzing!
Sharp and sweet at 45 minutes yet it gives you the best burn. Instructors are some of the best in London with a huge focus on form so you nail the work on all the teeny-muscles as well, without injuring your body.
My posture (and mood!) have improved dramatically since starting. glad to find the STRONG community."
Anna Eldred
"Absolutely love this place! Everyone is so welcoming from the moment you arrive, to the trainers who explain everything and make sure you get the most from your session.
The concept is different to anything I've done before, combining reformer with cardio and strength, there's a great mix of classes so it never feels repetitive.
So excited to have STRONG in Oxford, love love love it!"
Eva J
"I've been going to STRONG for a couple of months now and I absolutely love it!
The entire team is so welcoming and kind, which made me feel comfortable right from day one. I can already feel myself getting much stronger!"
Clara P
"After trialling a few local classes, I decided to stay with STRONG Oxford despite it being the furthest away from me as nothing quite compared to it.
Every class is different and challenging. My fitness level when I first joined was non existent but, 3 months later, my body has changed, I'm becoming stronger every day and I surprise myself in every class.
Strong has quite literally changed my lifestyle in such a short amount of time and I cannot get enough of it!"
LG 66, 68 Pentonville Rd, London N1 9PR
✔️ Toilets ✔️ Change Rooms ✔️ Showers
✔️ Hair dryers / Straighteners ✔️ Mobility Area
ROW. RIDE. REFORM.
The Holford Centre, Wheatley Rd, Stanton St John, Oxford OX33 1ET
✔️ Toilets ✔️ Change Rooms ✔️ Showers
✔️ Hair dryers / Straighteners ✔️ Mobility Area
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